Self-Led Online Courses

Explore attachment and parts

work at your own pace.

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Soon, you’ll be able to explore my Somatic Attachment Circles and Somatic Attachment Parts Work Circles as self-led online learning experiences. You’ll have the opportunity to learn, reflect, and practice from wherever you are and at a pace that works for you.

These courses will combine psychoeducation, somatic practices, reflection, and experiential exercises to help you better understand your attachment patterns, nervous system responses, and the protective parts that show up in relationships.
You won’t simply learn about attachment. You’ll have opportunities to notice and explore how these patterns live within your own body and experience.

​ Coming soon: I’m putting the finishing touches on these courses now. Check back soon to begin your exploration.

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